The stillness of winter

Autumn whispered to the wind, “I fall; but always rise again.” Angie Weiland-Crosby By the end of autumn and the beginning of winter nature falls silent and dormant. Like it’s…
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How expressing gratitude can change your life

Maybe you have already heard how important it is to express our gratitude every day. One of the main teachings of Buddhism is also being grateful for everything around us.…
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Reconnecting with ourselves – the power of nature

You might be familiar with the quote from John Muir – “And into the forest I go, to lose my mind and find my soul.” Maybe you have already experienced…
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